Helping people navigate their internal life so they can create the external life they desire.
What if your greatest pain, your deepest struggle, your darkest shame is a portal to your greatest power and beauty
I CAN SHOW YOU HOW…
Hello and welcome! My name is Alexandra Bollag. I am a certified Martha Beck Life Coach and a Certified Internal Family Systems informed practitioner. I help my clients connect to their inherent wisdom about how to live their most healthy and fulfilling lives.
Read
I write a bi-monthly article on Substack and also share resources like meditations and workshops with my subscribers. Go here to sign up and join the community, I would love to see you there.
Learn
I offer free monthly online workshops on a variety of topics to support you in having a great relationship with yourself, your body, and your life. Go here to find out about my current workshop and sign up.
Get coached
We have everything within ourselves to lead our most fulfilling life. I work as a Martha Beck Life Coach, Internal Family Systems practitioner as well as a specialized coach for clients living with chronic pain and other chronic health conditions. To inquire about my life coaching packages please book a free 1 hour consultation over Zoom with me here or get in touch here.